This is my forth Weekend Wind-Up – where I wind up from the week with a few reflections and some reminders of “being present” in the now.

If you missed the latest main post, it’s an interview over at Emmanuelle Lambert’s site, click here to view my reasons for becoming an alchemist.

I Am Currently…

Listening to:  Nickleback – Burn it to the Ground

Eating: Peshwari Naan [breakfast]

Drinking: Green tea and water

Reading:  God on your Own – Joseph Dispenza

Most Recently Watched: Some program about sea otters in California on BBC four. Ahar, it was called Nature’s Microworlds.

Wearing: Brown skirt & black strap top.

Writing: NOTHING <3 Dissertation is done until a quick proof-read on Monday.  Having said that, I am writing this and hopefully a blog post today.

Thinking:  Too much about everything. It’s going to be a hectic week.

Feeling: Anxious. My grandfather’s been taken off his Aricept due to complications and he had an operation this week. Feeling very much out of the loop and for all my neuroscience and psychobiology knowledge, I am powerless.

Wanting: To get a job in Brighton. To be away from here, surrounded by my community.

Needing:  A rest. All my muscles hurt form the 12 mile cycle yesterday and my existing pain.

Enjoying:  This green tea and having my window open.

Grateful for:  Food, shelter and drink. I’ve been able to maintain my meal pattern relatively well despite being at my parent’s house.

And The Weather:  Sunny, hot… too hot. Hoping it’ll cool soon.