About This Space
Redefine your experiences, your life, yourself: like a phoenix rising from the ashes.
Everyone has potential. If you’re like me, you may feel that you’ve not reached that potential yet.
You have habits you’ve yet to begin, goals you’ve yet to meet and a particular sense of self you want to cultivate. You want to be living your passion and enthusiasm, not just sleep, eat and work.

At The Phoenix Mind, we find your dream self; that vision of who you want to be in five years time and show you the steps to get there. We’ll investigate each step of the journey a week at a time and place the supportive systems under each footstep.
You need to do the walking, but your map and compass can be gained here. We also deal with the obstacles, detours, questions and pitfalls along the way.
The phoenix rises from the ashes anew; alight and enthused. This is the place to shine up your self, understand why you do what you do, cultivate positive habits and light up your mind.
Join us for free updates below (and access to the members-only library) or head over to the blog.
About the Author
Rose is a neuroscience student, redefinition alchemist, writer, mental health worker and shivanata teacher who started The Phoenix Mind in August 2011. Her role is to re-ignite the phoenix within with the power of redefinition.
While working in the mental health sector, she is determined to help people reach their potential and redefine their lives, working around the limiting beliefs or conditioning that has shaped them.
Over the past few years she’s explored the best ways to change your inner self, from the wiring of your brain and the relationship with yourself to the way you feel about life.
The Phoenix Mind is her outlet for sharing the techniques she’s used to overcome the stigma surrounding mental health, to question the socially accepted behaviour that causes people harm and to reflect on the science behind each event we perceive.
She’s committed to working towards the vision of her future-self, and yours. Are you?

Join Us?
Are you ready to redefine your experiences? Head over to the blog.
Have you subscribed for free updates yet? Just click the link below:
Want to know something particular?
Get in touch with me via one of the below contact methods, or leave a comment on the blog.
Want to know a bit more about the alchemist?
See this page about my interests from my personal blog to find out the books I like to read and see my paintings and photographs.
Contact Rose
Here are the easiest ways to get in touch aside from a blog comment:
By Email: rose@thephoenixmind.com
Via Twitter: @celestialrose
Via Facebook: The Phoenix Mind
Via Google + : Katy Rose
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